Fed-up with constantly stress-eating ice-cream, cookies and pizza? University of Toronto students are DESPERATELY looking for the cure for the “Freshman 69,” before it becomes the dreaded and more dank “Freshman 420.” Well, look no more! Our esteemed expert, Dr. Crusty Plumbus (PhD in Fadology from Hravard University) is HATED by doctors everywhere for her no-brainer tips below!

1. Everyone in health circles knows how food companies trick poor consumers such as yourselves into buying expensive and high-calorie protein bars. Replace these with a more cost-effective alternative: earthworms! Freshly dug from the fields of your local farms, a single serving (6 worms) contains, on average, 42 grams of protein! Just pack a few earthworms in your Tupperware©  and keep snacking on them throughout the day – these are the perfect solution for keeping cravings away during lectures. We personally recommend the bloodworm variety.
2. If you’re going to eat cake, why not use a healthier, gluten-free substitute for flour? Farmer John’s All Organic Peat Bog flour – grown and packaged in Ontario – is enriched with nitrates and fibrous greens, which makes for the most nutritious and moist brownies you’ve ever tasted! This flour acts also as an excellent natural face mask; mixing a spoonful with some water, apply liberally on your problematic areas and leave it to dry for 15 mins before washing it off. The humic acid helps retain moisture and nutrients on your face, which literally makes you glow. 
3. Yes, you heard right – the raw food trend is here to stay, and health-freaks everywhere are OBSESSED with their cannabis salads! Incredibly easy to fix up, just toss some fresh cannabis leaves in a salad bowl with some nuts, seeds or, our recommendation, hemp and top it with goat’s cheese.  If that’s a bit dry for your taste, drizzle some low-sugar Bailey’s over it for the extra moistness, and you have the ultimate energizer for your day!

We can’t wait for you to try our tips – and don’t forget to post photos of your creations on the ‘gram using the hashtag #uofteatshealthy to win some awesome secret health giveaways! #healthy #fitness #livelovelaughpraysmokeweedeveryday